A Good Day

I got through it in pretty fine style. Just over fourteen hundred calories for the day. I didn't binge on a bag of chips, I didn't eat a bag of sugar free candy. (Yeah, that shit isn't coming back into my house. It is too yummy and too easy to justify "just one more!") I did have a lot of popcorn. If I hadn't, I would have been under 1200. Way under 1200. It was worth it, to have the popcorn. :D

I am feeling pretty danged good and pleased with myself. Now, to repeat, tomorrow. Next thing you know, I could be on a streak.

Think I'll hit the lake trails, tomorrow. My knee is finally not swollen and I can walk without pain. I still have a big honking bruise on it. In fact I still have a whole bunch of big honking bruises on both knees and thighs and shins. Falling up the stairs... I don't suggest it. But, the swelling is gone from all of my banged sites and the bruises are beginning to turn yellow and fade. My knee is still tender to the touch but it is working fine.

I think that is about all I have to yammer about, right at the moment.