Good morning, chickens. :D
It is weigh in day, once again. I am happy to report a four pound fat loss. Whew! As you will see by the date stamp on my scale photo, I weighed and took the photograph of my scale, yesterday. I have decided that since my higher calorie day of the week is on Thursday, weighing in on Friday is a sucker proposition. One day isn't going to make much difference, fat loss wise to me but weighing in the day after my higher cal day of the week could make a big difference, fluid retention weight wise, since I tend to swell up like a poisoned dog. (Golly, isn't that a lovely visual?)
And I was right. When I jumped on my scale this morning just to see how much fluid I have retained, it was three pounds. Urgh! I think I need a new Thursday plan. lolol
Here is my scale pic:
I am out of the 360's. :D
Progress is being made and I am pleased as punch.
So, challengers, don't forget to weigh in and post!