I was nicely on track and under control, today. I ate well, got plenty of protein and didn't snack too much. Calories came out to 1405.
I am sore from my exercise but I'll live. And I really need to keep it up. It is important and I need to make it a part of my life.
I received an e-mail letting me know that my scale shipped yesterday. It should be here, soon. Maybe by Friday.