I am fighting the feeding frenzy monster. I recently had a nutritious and delicious lunch. I am not actually physically hungry. I am just in the mood to graze.
It is so stupid, this mood. I don't need to eat... I am nourished and satisfied. I am not having trouble with negative self talk and I am not bored, angry or sad.
So...
What gives?
Habit, methinks. Just stupid, bad, ingrained habit.
Nasty one, too.
Quitting smoking was easier.
Seriously.
Tuesday, March 23, 2010
5 comments:
Talk to me! :D I love comments, enjoy discussion and debate. I wear my big girl panties and welcome constructive criticism. I do not accept anonymous comments. Not because I can't take the heat. I can. It is because I believe that if you are going to say it, you need to have the balls to put a name to it.
Please do not spam my comments. If you would like for me to check out your blog, if you follow me/have me on your blogroll and would like me to follow you/add you to my blogroll, please shoot me an e-mail with your blog URL. I will come visit :). Same goes if you are a company or PR. Please shoot me an e-mail. You can find my address in the contact tab at the top of my blog page. Thank you. :D
Subscribe to:
Post Comments (Atom)
Erika, you are GORGEOUS!
ReplyDeleteI'm so glad you posted these photos.
No sooner than I decided to go on a healthy eating path, I bought a huge dessert pan of frozen brownies today. I never buy stuff like that. It was like the devil was whispering to me, Tessa, it's okay, just a little bit won't hurt. LOL. I feel for you. It's tough, though, tough.
Yeah, you can say that again. I battle that devil every day. Sometimes all day, for days at a stretch. Sometimes I wonder if it wouldn't just be easier to eat myself into a coma and float away... lolol
ReplyDeleteYou are too kind. Gorgeous is the last word that would ever come to mind, looking at me. But, thank you. *hug*
I'm so glad that you stopped by. :D
Stay the course, darlin'. You CAN DO IT!!! (Water with a wedge of lime and ice cubes do well for making me feel fuller and has zero calories, zero fat, I think.)
ReplyDeleteYou are right. :D
ReplyDeleteI drink a lot of water and it helps. :D
I know how you feel, I get the desire to eat just for the sake of eating every so often.
ReplyDelete