Yesterday. Just barely. lol
I got a good bit of those calories for and after dinner. I know... Not ideal but still better than eating my stupid head off all day long.
Dinner was a pile of fresh steamed asparagus, a piece of baked chicken and an avocado. Yes, the whole avocado. 345 calories and worth every damned one of them. Sometimes, you just have to have something so exquisitely delicious. And, since I could afford them, I went for it.
And the fat in avocado is good for me.
The fat is good for me.
That's my story and I am sticking with it. lol
I got a little exercise yesterday, too. Shopping and be bopping across parking lots got me out to walk a bit. :D
And any exercise is good exercise.
I have stuff to get done and I have to get ready to go out later... Have tax forms to sign. And I don't mind getting out of this stupid house, either.
Brekkie this morning was two cups of coffee and a container of yoghurt and 3/4 cup of Special K granola. I am happily full and ready to start my day.