Well, another successful eating day in the books. And I have set a personal record. Thirteen days binge and feeding frenzy free. Just good, solid, on track healthy eating.
They say that if you do something consistently for thirty days it becomes a habit. This is a habit that I could really learn to live with.
Calories for today were: 1530.
I need to go back through my blog and see when I last weighed. I think it may be close to a month ago.
Urgh! I so don't want to get on that damned scale. I dread it so much. I know that it will give me good news... I can feel and see the difference but I still dread and fear it. I think about bringing it into my bathroom, initializing it and stepping on and I start to shake, my brain closes down and I just want to run and hide in a cave, somewhere.
I am such a weirdo drama queen idiot. lol