Good Monday morning. :D
So... I finally got out my scale and got on it. 375.8. That is a loss of 12.8 pounds for the month. Not too shabby.
I will be perfectly honest and say I thought that it would be a bit more that that. I feel smaller than that number but I am not quibbling. I am losing and that is what matters. And hey, an average of a tad over three pounds a week isn't anything to sneeze at.
Methinks I could up my result with some exercise. Perhaps it is time to really get moving. I am such a sloth. lol
I hope that you are having a terrific day. :D