I got through the day. Intact and on track. True, I did blow some of my calories on fat free Pringles and salsa. Yes, I counted chips and recorded calories. 70 calories per serving of about 15 crisps. They were okay. Worth the cost? I don't think so much. I mean, fat free Pringles are okay, have a nice crunch and are salty. But they are done in Olestra and they leave a heavily greasy mouth feel and coating after themselves. I don't think that I really want to buy them again. I think I would have been better off and happier with veggies and salsa.
Not the best choice on the planet but certainly not a deal breaker and did me no harm.
Other than the not so great chips, I ate very well, today. I actually came in at a lower calorie count than I expected to. So, that is good. :D And I am happy that I didn't listen to ugly, destructive thoughts and binge or have a feeding frenzy. I feel good, and good about myself. I don't feel sick, angry at myself and remorseful for doing something that deep down, I really didn't want to do.
Calories today were: 1301. I can handle that. :D
It is cooler, tonight and windy. Waiting for rain, I am. I would love to see it rain. :D
Okay... Nattering, now. Time to wrap this up before I put you all to sleep. lol
Goodnight, gentle readers.