I got through the day. Intact and on track. True, I did blow some of my calories on fat free Pringles and salsa. Yes, I counted chips and recorded calories. 70 calories per serving of about 15 crisps. They were okay. Worth the cost? I don't think so much. I mean, fat free Pringles are okay, have a nice crunch and are salty. But they are done in Olestra and they leave a heavily greasy mouth feel and coating after themselves. I don't think that I really want to buy them again. I think I would have been better off and happier with veggies and salsa.
Not the best choice on the planet but certainly not a deal breaker and did me no harm.
Other than the not so great chips, I ate very well, today. I actually came in at a lower calorie count than I expected to. So, that is good. :D And I am happy that I didn't listen to ugly, destructive thoughts and binge or have a feeding frenzy. I feel good, and good about myself. I don't feel sick, angry at myself and remorseful for doing something that deep down, I really didn't want to do.
Calories today were: 1301. I can handle that. :D
It is cooler, tonight and windy. Waiting for rain, I am. I would love to see it rain. :D
Okay... Nattering, now. Time to wrap this up before I put you all to sleep. lol
Goodnight, gentle readers.
Tuesday, April 20, 2010
7 comments:
Talk to me! :D I love comments, enjoy discussion and debate. I wear my big girl panties and welcome constructive criticism. I do not accept anonymous comments. Not because I can't take the heat. I can. It is because I believe that if you are going to say it, you need to have the balls to put a name to it.
Please do not spam my comments. If you would like for me to check out your blog, if you follow me/have me on your blogroll and would like me to follow you/add you to my blogroll, please shoot me an e-mail with your blog URL. I will come visit :). Same goes if you are a company or PR. Please shoot me an e-mail. You can find my address in the contact tab at the top of my blog page. Thank you. :D
Subscribe to:
Post Comments (Atom)
I agree with you on the Pringles, I tried them & not worth the calories. I make my own pita chips now... only 80 calories for a serving & I can season them however I want.
ReplyDeleteI love the ending of your blog today. Put us all to sleep never and then that lovely phrase gentle readers. You are making me start to think seriouly about what I eat and drink in a day so far I have been lucky I can burn most off but since my accident maybe I need to think. You are doing grea tthanks again.
ReplyDeleteOh happy day! There is nothing that gives one a sense of accomplishment like getting through the difficult days successfully.
ReplyDeleteHoping for rain for you.
Great job, darlin'. I shall have to start anew today. Hate to think of the calories/fat/carbs consumed yesterday. Ei yi yi!
ReplyDeleteI can't stomach Olestra at all - isn't that a yucky feeling when you feel like your tongue is coated with fat? Ewwwie...
ReplyDeleteJulie, I am going to have to try pita chips. :D
ReplyDeleteThank you for your support and kind words, Ralph. A healthy diet isn't just for those who need to lose. It is great for everyone. :D
Thank you, Franny.
I know that you can do it, Sherry.
Katie, I agree. Olestra didn't make me sick but it didn't make me very happy, either. It is yuk and I don't really think I much like it. lol
I can't eat anything with Olestra in it, it goes straight through.
ReplyDelete