Tuesday, April 27, 2010

I Am Upset

And I really, really want to feed it away.

I want to cry and I don't want to. I want to just numb out and not feel it. But I am not going to. I refuse to give in to the urge to binge. I just need to feel this and get through it. It isn't going to do me harm to feel. In fact, it will be good for me. It is time to start allowing myself to experience negative emotions without the crutch of food based anesthesia.

I am hanging on.

*just breathe, Erika*


Talk to me! :D I love comments, enjoy discussion and debate. I wear my big girl panties and welcome constructive criticism. I do not accept anonymous comments. Not because I can't take the heat. I can. It is because I believe that if you are going to say it, you need to have the balls to put a name to it.

Please do not spam my comments. If you would like for me to check out your blog, if you follow me/have me on your blogroll and would like me to follow you/add you to my blogroll, please shoot me an e-mail with your blog URL. I will come visit :). Same goes if you are a company or PR. Please shoot me an e-mail. You can find my address in the contact tab at the top of my blog page. Thank you. :D