Boy, that sounds so right, when written by a woman, doesn't it? :P ^^
I am drinking all of my water. steadily and with intention. It is going down. The additional two quarts will take a tad bit of adjustment but it isn't anything I can't handle. Drinking a gallon a day, on the run up has helped. It isn't such a shock to the old system. lol
Food is nicely right on track. Brekkie was coffee and oatmeal, lunch was salad and an egg scramble made with some sauteed scallion, mushroom, one egg and two whites. I have plenty of calories for dinner and a bit of a crash snack this afternoon, if needed. Mmmm.. Almond milk and an apple, perhaps?
My fucking back. It is spasaming. I am really hurting, again. Blargh! I might have to hit the Urgent Care if I can't hold out until my appointment on the 12. I hate this, so much.
Okay, so time to run to the toidy.