My hair is falling.
I was aware that this was going to happen. When you change your diet (I am not using "diet" as in "I am on a diet", I am using "diet" to reference my overall food plan.) and start losing weight, you force your body to put more nutrients into vital functions, such as organ, blood and muscle function and protection. Sadly, vanities, such as hair, nails and even skin, to a certain extent get short shrift and suffer for it. My skin is okay and my nails aren't that badly affected but my hair... My hair is shedding quite a bit.
I am someone to whom her hair is important and to have it falling out this way is distressing. Mind, I have thick hair, but it isn't in unlimited supply. lol If it keeps falling out as it is, one of these days, it is going to start looking thinner. Bleargh! Hopefully it won't thin too much.
Hair does grow back. I get that. And I would rather have a thinner, healthier body and thinner hair that has to thicken back up than a very obese body and crazy thick hair. It is a trade off that I am willing (sorta) to make.
Okay, I must motor. It is time to hit the trails. I'll check back in, later, gators.:D