That is how long it took me to pound out two miles, today. I felt great and was actually kind of raring to go farther. I think it may be time to start extending my distance, again. Maybe for a while I can alternate longer and regular distances and see how my poor old bod holds up.
After my last near week of higher calorie days, I think I finally got my shit together. I am nicely back on track and under my target range a tad. I'll get back to where I am supposed to be. Just adjusting.
Okay. Where the heck is the rain? We get humid, nasty mornings, a few towers go up, then fizz... The air dries out and the wannabe storms die fast and quiet. And meanwhile it is raining like crazy up in Flagstaff.
I want rain!!!
And thunder and lightening and wind!
*stamps foot and flounces into the kitchen to get a fudge pop*
Good night, Lovebugs. <3 <3